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Mental Health Education
Our goal is to demystify and destigmatize mental illness. Dive in as we translate complex medical knowledge into simple and easy to understand information. Which will help make: Mental Health more understandable, relatable and accessible.
Exhausted taking care of loved ones?
What is it? Caregiver burden refers to the physical, emotional, and mental stress and exhaustion experienced by individuals who care for...
Ravikiran Gadad
May 51 min read
Understand your personality
What is it? Personality and impulse control issues involve persistent patterns of thinking, feeling, and behaving that deviate from...
Ravikiran Gadad
May 41 min read
Some can never be replaced
What is it? Grief is a natural response to losing someone we deeply care about—whether a family member, partner, friend, or even a pet....
Ravikiran Gadad
May 41 min read
Eating your head?
What is it? Diet, appetite, and weight management counselling addresses the psychological, emotional, and behavioural aspects of eating...
Ravikiran Gadad
May 42 min read
Always protect your family
What is it? Couple, marriage, and family issues refer to emotional, psychological, or interpersonal difficulties that arise between...
Ravikiran Gadad
May 41 min read
Are you good enough?
What is it? Self-confidence is your belief in your ability to handle life’s challenges, while self-esteem reflects your overall sense of...
Ravikiran Gadad
May 42 min read
Hurting yourself or loved ones?
Stress and Anger Management: Understand it. Manage it. Live better. What is it? Stress is the body and mind’s response to life...
Ravikiran Gadad
May 42 min read
Women: Master of all
What is it? Hormonal changes occur throughout a woman’s life—during the menstrual cycle, pregnancy, postpartum period, and even...
Ravikiran Gadad
May 32 min read
Women: Irreplaceable
What is it? Women’s mental health refers to the emotional, psychological, and social well-being of women across different stages of life....
Ravikiran Gadad
May 32 min read
Are your loved ones acting strange?
What is it? Unusual behaviour in older adults refers to noticeable changes in actions, emotions, or thought patterns that are not typical...
Ravikiran Gadad
May 32 min read
Assist the old and wise
What is it? Dementia is a group of conditions that cause progressive decline in cognitive functions like memory, reasoning, language, and...
Ravikiran Gadad
May 32 min read
Memories are priceless!
What is it? Memory issues refer to difficulty in storing, retaining, or recalling information. They can affect short-term, long-term, or...
Ravikiran Gadad
May 31 min read
Attachment, parenting and upbringing.
What is it? Attachment, parenting, and upbringing difficulties refer to emotional, behavioral, or relational challenges that arise in the...
Ravikiran Gadad
May 32 min read
Training the necessity
What is it? Toilet training difficulty refers to challenges that children face in learning how to use the toilet for urination and bowel...
Ravikiran Gadad
May 22 min read
Difficult development
What is it? Developmental delays refer to a slower-than-expected progression in one or more areas of a child’s growth—such as speech,...
Ravikiran Gadad
May 22 min read
Speak well
What is it? Speech difficulties involve challenges with producing sounds, speaking clearly, or using language to communicate effectively....
Ravikiran Gadad
May 22 min read
Study is getting harder...
What is it? Learning difficulty refers to challenges in acquiring, processing, or using academic skills such as reading, writing, math,...
Ravikiran Gadad
May 22 min read
Repeated complaints?
What is it? Poor behavior refers to patterns of actions or responses that are socially inappropriate, disruptive, aggressive, or defiant....
Ravikiran Gadad
May 22 min read
Having sudden movements?
What is it? Tics are sudden, repetitive, and involuntary movements or sounds that occur repeatedly and are difficult to control. They can...
Ravikiran Gadad
May 22 min read
Energetic? or hyperactive?
What is it? ADHD is a neurodevelopmental condition that affects attention, impulse control, and activity levels. It’s not just about...
Ravikiran Gadad
May 22 min read
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